Body Plus Fitness — help & contact
Body Plus Fitness is a free, all-in-one training, nutrition, recovery, and sleep app for adults over 40. It includes guided workout players, an exercise library, calorie and macro calculators, a macro tracker, ready-made programs, and recovery and sleep tools. Everything works offline on your device — no account or sign-up needed.
Yes. There are no purchases, subscriptions, or hidden fees.
No. There's no sign-up and no login. Just open the app and start.
Yes. The core tools work fully offline. Only optional exercise videos need a connection.
Everything you log stays on your device. We don't collect or upload any personal data. See our Privacy Policy.
Delete and reinstall the app, or clear the app's data from your device settings.
Please email bodyplusfitness@gmail.com with a short description (and a screenshot if it's a bug). It really helps.
This app provides general fitness and nutrition information and is not a substitute for professional medical advice. Consult a qualified professional before starting any exercise or nutrition program.